DIRECTIONS

  Yoga with Jenna got me through some really tough times over the last few years - she is an excellent teacher from whom I learned the importance of breathing, mindfulness and also built strength and flexibility I never knew I could push for. I could barely bend my hands past my knees 2 years ago, now I can plant them firmly on the floor and get my heels to the ground in downward dog 🙂 An excellent teacher!

  This was my first yoga class, Jenna is an amazing instructor really helpful and the classes are small groups, very enjoyable can't wait for the next course

  I've never practised any yoga before Jenna offered a lunchtime class, about a year ago now. I now go to that and one of her Ashtanga Vinyasa evening courses and I have to say there has not been a session I haven't enjoyed. Lunchtimes are more about relaxation in the middle of a work day. if nothing else it takes me away from my desk for a period both bodily and spiritually! There's always a different theme and we have even practised outside to enjoy the sunshine and fresh air. Jenna's Astanga class is more energetic but I've never felt pressured to do anything, she provides advice and guidance and the right environment ( and any necessary equipment, by the way ). Jenna is clearly very enthusiastic about her subject, which is contagious, and is always warm and welcoming to all the different people I've met in her sessions.