Equanimity Yoga workshops and retreats

Workshops and retreats take place throughout the year. Workshops run in Exeter and Torquay, while retreats are held at various locations in the South West of England. Please contact jenna@equanimityyoga for more information on any of the workshops and retreats.

Workshops

Shakti Circle (women's yoga)

Friday’s (monthly) 19:00 – 20:30, Equanimity Yoga, Exwick, Exeter

This women’s circle hosted by Jenna Richards (Equanimity Yoga) and Nikki Darling (Nikki Darling Yoga) will explore feminine focused practices to empower, raise awareness and awaken our inner goddesses. The sessions are inspired the cycles of the moon and earth with each one including movement, breathing, mantra and yoga nidra tailored to each unique cycle and individual. Each session is held on a Friday evening as close as possible to that month’s Full Moon.

Friday 27 April (Full Moon Mon 30)
Theme: Beltane, Festival of Fertility

Friday 25 May (Full Moon Tue 29)
Theme: Beltane, Festival of Fertility

Friday 29 June (Full Moon Thurs 28)
Theme: Summer Solstice

Friday 27 July (Full Moon)
Theme: Lammas, Festival of Harvest.

Friday 28 September (Full Moon Tue 26)
Theme: Autumn Equinox

Friday 26 October (Full Moon Wed 24)
Theme: Samhain, Festival of Completion.

Friday 23 November (Full Moon)
Theme: Samhain, Festival of Completion

Friday 21 December (Full Moon Sat 22)
Theme: Winter Solstice

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Ashtanga Vinyasa Half Led Primary, Equanimity Yoga, Exwick, Exeter

Contact for details of next class

A guided Ashtanga Vinyasa class beginning with the opening chant before following the traditional sequence flowing through each pose in the first half of Primary Series, up to navasana. The focus on Breath (Ujjayi), Bandha (energy locks) and Dristi (gaze) allows us to turn our focus inwards and the practice becomes a moving meditation.

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