• ABOUT
    • About Equanimity Yoga
    • Equanimity Yoga directions
    • What is yoga?
  • CLASSES
    • Class schedule
    • Ashtanga Vinyasa Yoga
    • Hatha Yoga
    • Yoga Nidra
    • Corporate Yoga
    • Yoni Shakti (women’s yoga)
    • Private yoga classes
    • Yoga for Autism and ADHD
  • YOGA BLOG
  • EQUANIMITY MARKETING
  • ABOUT
    • About Equanimity Yoga
    • Equanimity Yoga directions
    • What is yoga?
  • CLASSES
    • Class schedule
    • Ashtanga Vinyasa Yoga
    • Hatha Yoga
    • Yoga Nidra
    • Corporate Yoga
    • Yoni Shakti (women’s yoga)
    • Private yoga classes
    • Yoga for Autism and ADHD
  • YOGA BLOG
  • EQUANIMITY MARKETING

yoga

Home / YOGA BLOG / yoga
Yoga for stress

Yoga for stress

by Jenna Richards on April 1, 2020 with No Comments

It has been argued that Yoga is the most comprehensive approach to fighting stress ever invented because many yoga practices lead to mental relaxation and help digestion, absorption and healing take place. Stress is a normal part of life, but the complexity of modern life, especially when faced with massive … Read more >

On the mat, Yoga wisdom asana, meditation, pranayama, stress, yoga, yoga for stress

Equanimity Yoga

Hereford Road, Exeter, EX4 2EX

Jenna@equanimityyoga.co.uk


  • ABOUT
  • CLASSES
  • YOGA BLOG
  • EQUANIMITY MARKETING

© 2021 Equanimity Yoga - WordPress Theme by Kadence Themes