Yoni Shakti (women’s yoga)
The Shakti Circle is a women’s only space where we will explore feminine focused practices that empower, raise awareness and awaken our inner goddesses. The sessions are inspired the cycles of the moon and earth. Each one includes movement, breathing (pranayama) and Yoga Nidra tailored to each unique cycle and individual.
“Yoni Shakti supports the practice of yoga that honours and respects femininity, womb cycles and the deep cyclical wisdom of women’s cycles. This respectful honouring of women’s cycles is also an honouring of our mother, the earth, so womb yoga practice can be seen as a radical practice of deep ecology.”
Dr Uma Dinsmore-Tuli, Author of Yoni Shakti
Yoni Shakti is suitable for all women and offers nurturing practices that can guide us at any stage in our life cycle. It helps us develop a connection with our feminine intuitive wisdom by honouring the womb as a physical organ, a symbol of our connection with mother consciousness and the source of our deep inner knowing.
- Sessions take place seasonally on a Friday from 19:00 to 20:30. Please see the Equanimity Yoga Facebook page for dates.
- No prior yoga experience is required. All abilities welcome.
- All equipment provided.
- The sessions cost £10. Places are confirmed on receipt of payment.
- Spaces are limited. Booking essential.
Please see the classes page for details of all Equanimity Yoga classes.