Private yoga classes
Private yoga classes are tailored to your individual needs and take place at the Equanimity Yoga studio in, Exwick, Exeter. Yoga was traditionally taught one-on-one and it’s the perfect way to address your personal needs and intentions, and really make your yoga practice work for you.
One-to-one classes begin with me finding out a little bit about you, your goals, your lifestyle and what you would like to achieve through your private yoga sessions. I then work with you to design a practice to help you achieve your goals through a combination of one-to-one yoga and home practice.
You can also share a class with a partner, friend or family members (maximum four per group).
Private yoga classes give more opportunity to focus on alignment and postural issues as well as bespoke breathing exercises (pranayama) or tailored Yoga Nidra.
There are many reasons to consider a private yoga class. You may like to:
- Build your confidence to attend a class
- Focus on specific aspects of your practice
- Practice on your own terms and in your own place
- Deepen your practice
- Focus on correct alignment and postural imbalances
- You may have previous injuries or health concerns
Private Yoga classes are £35 per hour plus travelling expenses if I am coming to you. Remember you can share the class with up to three other people to split the cost. Private classes are paid via bank transfer prior to the class. You can save money by booking six classes for £180.Contact Equanimity Yoga to book
Please see the classes page for details of all Equanimity Yoga classes.