Private yoga classes
Private yoga classes are held in Exeter, Torquay and the surrounding areas. These sessions are tailored to your individual needs and can take place at my home studio, at your home, or other suitable location. I am also happy for you to share a class with a partner, friend or family members (maximum four per group).
Yoga was traditionally taught one-on-one and it’s the perfect way to address your personal needs and intentions, and really make your yoga practice work for you.
At one-to-one classes I begin by finding out a little bit about you, your goals, your lifestyle and what you would like to achieve through your private yoga sessions. I then work with you to design a practice to help you achieve your goals through a combination of one-to-one yoga and home practice.
Why attend private yoga classes?
Private yoga classes are often more hands on than group classes as there is more opportunity to focus on alignment and postural issues with physical adjustments.
There are many reasons to consider a private yoga class. You may like to:
- Build your confidence to attend a class.
- Focus on specific aspects of your practice.
- Practice on your own terms and in your own place.
- Deepen your practice.
- Focus on correct alignment and postural imbalances. Or,
- you may have previous injuries or health concerns.
Private Yoga classes are £35 per hour plus travelling expenses if I am coming to you. Remember you can share the class with up to three other people to split the cost. Private classes are paid via BACs or PayPal prior to the class. You can save money by booking six classes for £180.Contact Equanimity Yoga to book