Equanimity Yoga classes


12:30 - 13:15

Corporate Yoga, University of Exeter, Private class.

A rejuvenating practice to enliven desk weary bodies by stretching, strengthening and relieving tension from muscles. This breath focused practice dissolves stress and stills the mind resulting in increased concentration.


18:30 - 19:30

Hatha Yoga: Exploring the Yamas, Exwick, Exeter, EX4 2EX. Beginners welcome

The course incorporates all elements of Hatha Yoga with each class including pranayama (breath control) asana (postures) guided meditation and savasana (relaxation). This is interwoven with yoga theory and philosophy.

Wednesday 25 April until Wednesday 23 May 2018. £35 for 5 weeks

20:00 - 21:00

Ashtanga Vinyasa Yoga, Exwick, Exeter, EX4 2EX. Previous yoga experience an advantage.

This class explores asanas from Primary Series and follows many of the traditions of Ashtanga Vinyasa Yoga - which is a strong yoga practice that cleanses the body and creates a vibrantly healthy body and mind. Classes move through asanas from Primary Series with a focus on breath (Ujjayi), bandha (energy locks) and dristi (gaze) before ending with shavasana (relaxation).

Wednesday 25 April until Wednesday 23 May 2018. £35 for 5 weeks



19:30 - 21:00

Ashtanga Vinyasa Yoga (level 1), at the Ashtanga Yoga Workshop, King Street, Exeter

This class is ideal for new students keen to build a regular yoga practice.It will help you establish embodied awareness through guided ujjayi breathing and simple mindfulness. The foundation poses of the Ashtanga Vinyasa Yoga Primary Series are taught slowly with modifications and props, if required, and with time given to explore posture technique.

Ashtanga Vinyasa is a modern, physical yoga practice that cleanses the body and stills the mind. The, breath focused set-sequence becomes a moving meditation that creates a vibrantly healthy body and mind.

Weekly from 4 January 2018, drop-in. No booking necessary. £9


19:00 - 20:30

Shakti Circle (women's yoga), Exwick, Exeter, EX4 2EX. Beginners welcome. £10

This women's circle hosted by Jenna Richards (Equanimity Yoga) and Nikki Darling (Nikki Darling Yoga) will explore feminine focused practices to empower, raise awareness and awaken our inner goddesses. The sessions are inspired the cycles of the moon and earth with each one including movement, breathing, mantra and yoga nidra tailored to each unique cycle and individual. Each session is held on a Friday evening as close as possible to that month's Full Moon.


Friday 27 April (Full Moon Mon 30)
Theme: Beltane, Festival of Fertility

Friday 25 May (Full Moon Tue 29)
Theme: Beltane, Festival of Fertility

Friday 29 June (Full Moon Thurs 28)
Theme: Summer Solstice

Friday 27 July (Full Moon)
Theme: Lammas, Festival of Harvest.

Friday 28 September (Full Moon Tue 26)
Theme: Autumn Equinox

Friday 26 October (Full Moon Wed 24)
Theme: Samhain, Festival of Completion.

Friday 23 November (Full Moon)
Theme: Samhain, Festival of Completion

Friday 21 December (Full Moon Sat 22)
Theme: Winter Solstice