Yoga wisdom, or yoga philosophy, can be interpreted in many different ways. Here I explore my understanding of some of the topics that resonate with me.
Yoga for stress
on April 1, 2020
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It has been argued that Yoga is the most comprehensive approach to fighting stress ever invented because many yoga practices lead to mental relaxation and help digestion, absorption and healing take place. Stress is a normal part of life, but the complexity of modern life, especially when faced with massive … Read more >
